Potassium Deficiency-What is potassium deficiency?
Potassium deficiency is a deficiency disease caused in humans and animals has occurred, usually pay more attention to the potassium supplement because the body is the lack of potassium.
Potassium deficiency - Overview
Sick children Potassium deficiency is also known as hypokalemia, low potassium levels, a physical disease. This lack can be caused by different factors. Including long-term pressure, potassium through the stool or urine is not normal to the loss of specific drugs, and other health complications. If left untreated, potassium deficiency can cause many health problems.
Potassium deficiency - Symptoms
Many vital organs need potassium, this mineral deficiencies can cause a wide range of health problems. Fatigue is a common symptom of potassium deficiency, which include arm and leg muscles significantly weak feeling, and so on. There will be a range of skin problems, such as dry, hot flashes and other unexplained. In addition, long-term potassium deficiency will have a negative impact on cardiac function.
Potassium deficiency disease also gives psychological negative impact. Potassium intake is low may be starting to show anxiety and phobia, trance, or even can not remember a thing of the past. The patients also appear overly sensitive to symptoms, such as can not tolerate the noise and direct sunlight. The nervous system will be suppressed and lead to tinnitus.
Usually determine the cause of the disease, the treatment of potassium deficiency. If it is because of the medication treatment of other diseases caused by, the doctor may recommend that patients with replaced by another potassium impact drugs. If it is because of malnutrition caused by potassium deficiency, there is a need to increase the potassium-rich foods in your diet, such as potatoes, beans, and spinach. According to the severity of the disease, the doctor may use an intravenous drip to repair the body's potassium levels, and made available to patients with potassium nutritional supplements, to avoid again the lack of
Potassium deficiency is a serious disease, therapeutic measures should be taken immediately. If you suspect that there are symptoms of low blood potassium, it is best to consult a doctor immediately. Definitive diagnosis by a simple blood test and urine test whether low potassium levels.
Potassium deficiency - prevention and control
Body potassium deficiency symptoms: tachycardia and arrhythmia, muscle weakness, numbness, irritability, nausea, vomiting, diarrhea, hypotension, mental confusion, and mental apathy.
Usually as much as eating foods containing potassium, mainly from food because the body potassium. Legumes (such as black beans, kidney beans, fresh peas), lean meat, dairy products, eggs, potatoes, tea, sunflower seeds, cereal, raisins, green leafy vegetables (such as spinach, beets, etc.), fruits (such as bananas, oranges, lemons , apricot, plum, nectarine \ grape, grapefruit, watermelon), rich in potassium. Spinach, yams, peas, amaranth, green onions and other vegetables in the potassium rich, soybeans, mung beans, broad beans, kelp, seaweed, yellow croaker, chicken, milk, cornmeal, etc. also contain a certain amount of potassium. Fruit juices, vegetable soup, gravy was relatively rich in potassium people can drink with the above-mentioned potassium-rich foods brewed delicious soup.
Various fruit juices, especially orange juice, rich in potassium, but also to add moisture and energy. Summer particular attention to dietary intake of potassium, potassium first choice tea.
